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Body Weight Regulation: Essential knowledge to lose weight and keep it off

After many years of managing obesity, author Joseph Proietto has found that to achieve the best results, it is essential to understand the true nature of obesity (It is not due to poor lifestyle choices).

His book reviews the overwhelming evidence that obesity has a strong genetic or epigenetic basis and gives an evidence-based, detailed strategy on how to lose weight and keep it off.

Body Weight Regulation: Essential knowledge to lose weight and keep it off educates readers on the best strategy for losing weight and keeping it off long term.